Me 1st Then Sports
Empowering Holistic Athlete Wellness
Athlete First, Then Sports
Transformative Sports Programs for Student-Athletes in Los Angeles and Atlanta
Programs offered in the vibrant cities of Los Angeles, CA and Atlanta, Georgia, Me 1st Then Sports is on a mission to empower student-athletes, coaches, and sports organizations by prioritizing mental health over performance. Through our innovative programs, such as the 90-minute workshop that includes a mental ...
Athlete Well-Being
Amenities
Our Impact on Athlete Well-Being
Affirming the Value of Athletes
We focus on reminding athletes that their worth extends beyond the field. By prioritizing mental health, we help them realize they matter as individuals, not just players.
Raising Parental Awareness
We bring attention to the mental and emotional challenges athletes face. Educating parents empowers them to support their children and identify concerns before they become crises.
Supporting Coaches’ Mental Health
Coaches are essential to athlete success, yet their well-being is often neglected. We ensure coaches receive the mental health support they need to lead effectively and sustainably.
Empowering Sports Organizations
We help professional sports teams prioritize athletes' mental health over performance and profit, fostering a culture of care that enhances overall well-being and sets a new standard for the sports community.